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Creatine Monohydrate

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Quick Overview

- 100% Creatine Monohydrate
- Build Muscle and Get Stronger
- Most Cost Effective Supplement
Improve Muscle Protein Synthesis
- Buy with any Protein Powder & save $2

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Availability: In stock

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Regular Price: $39.90

Our Price: $25.50

Reward Points You will earn 78 Points for purchasing this product.

Evolv Supplements Creatine

Creatine is an endogenous substance (made by the body) that is present in every human cell. It functions as an energy storehouse. Creatine is required for physical and mental exertion. Supplementing creatine increases the amount of creatine in muscle tissue, providing increased energy for improved performance, faster recovery and increased muscle mass. 

Evolv Supplements 100% Creatine Monohydtrate helps you:

- Build Lean Muscle
- Recover Faster
- Get Stronger

300g equals 60 serves of creatine. Thats covers each 90 day cycle!


Not all creatine are created equal
Creatine is usually taken over a fairly lengthly period, either with intermittent breaks or continuously. For this reason, the quality of the creatine should be an important consideration in selecting a product.

A glass of fresh water can contain harmful bacteria and germs. But to the naked eye it looks just as good as 100% pure water. This is true for creatine, too. Even though creatine can look like pure white powder, it can be of inferior quality, containing toxicologically harmful impurities.
Therefore, the manufacturing conditions and the selection and handling of raw materials are crucial factors for determing the quality of creatine monohydrate.

Creatine also stacks well with Beta Alanine

Single Serve: 5g or a slightly heaped teaspoon, mixed with about 100ml of water or your protein shake.

Tips when taking creatine:
- Mix it with other drinks like your protein shakes.
- Or take it with a small amount of water (half a cup or less)
- Can be taken at any time during the day.

Loading phase: For the first 5 days have 4 serves per day.
After loading phase: Take 1 serve per day. A good time to take it is straight after your workout with your protein shake.

Creatine needs to be cycled on and off for the greatest benefits.  After the loading phase take creatine for 6 weeks then have a 4-6 week break.

#Note: Do not leave creatine mixed with liquid for too long as it will turn into creatinine which is useless to muscle. You are better to mix it straight before drinking.
Its also better to keep Creatine stored in a dry place. 

Typical Nutrition Profile Per 100g
Creatine Monohydrate 100g

Single Serving
5 g
600g 1.2kg 300g
per container per container per container
1 Standard Serve
120 240 60
Serving Costs 600g 1.2kg 300g
1 Standard Serving $0.33 $0.28 $0.43
2 Standard Serves Per Day $0.65 $0.55 $0.85
3 Standard Serves Per Day $0.98 $0.83 $1.28
Per 100g $6.5 $5.5 $8.5